Last updated: Aug 9, 2026
Lit Pizza

LIT Red Sauce

Craft Your Own Pizza - Sauce Nutrition information is shown for 1 of 6 slices.Popular

Lit Pizza LIT Red Sauce is carb-leaning, with about 81% of macro calories from carb. Each serving has 4 calories, 0.2g protein, 0.8g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.3 oz (9.4g)
Serving Size
9.4 g
Serving Weight
4
Calories
Per serving
0.2 g
Protein
0.8 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories4 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 23 mg1%
Total Carbohydrate 0.8 g0%
Dietary Fiber 0.2 g1%
Total Sugars 0.4 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4
kcal
Protein0.2 g (18%)
Carbs0.8 g (81%)
Fat0 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

18% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.2 g0%
Fiber 0.2 g1%
Sodium 23 mg1%
Sugars 0.4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 0.2g protein and 4 calories.No
Lower carb0.8g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0.4g total sugars per serving.No
High sodium23mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

LIT Red Sauce

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

LIT Red Sauce has 2 fewer calories than Andouille and 0.3g less protein. Compare

LIT Red Sauce has 28 fewer calories than Andouille and 2.8g less protein. Compare

Compare with Andouille

LIT Red Sauce Compared With Nearby Items

Compared with BBQ, another Craft Your Own Pizza - Sauce Nutrition information is shown for 1 of 6 slices. item at Lit Pizza, LIT Red Sauce has 5 fewer calories than it and 0.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for LIT Red Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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