Last updated: Aug 9, 2026
Lit Pizza

Pesto Pollo (1 of 6 Slices)

LIT Crafted Pizzas Pizzas are made on Original Thin Crust. Nutrition information is shown for 1 of 6 slices.Popular

Lit Pizza Pesto Pollo (1 of 6 Slices) is fat-leaning, with about 43% of macro calories from fat. Each serving has 145 calories, 6.6g protein, 14.2g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (81.1g)
Serving Size
81.1 g
Serving Weight
145
Calories
Per serving
6.6 g
Protein
14.2 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories145 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.3 g16%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 250 mg11%
Total Carbohydrate 14.2 g5%
Dietary Fiber 0.9 g3%
Total Sugars 1.6 g—
Protein 6.6 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

145
kcal
Protein6.6 g (18%)
Carbs14.2 g (39%)
Fat7 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 6.6 g13%
Fiber 0.9 g3%
Sodium 250 mg11%
Sugars 1.6 g—
Saturated Fat 3.3 g16%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 6.6g protein and 145 calories.No
Lower carb14.2g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar1.6g total sugars per serving.No
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Original Thin Crust, Ricotta, White Sauce, Artichokes, Roasted Chicken, Roasted Red Peppers, Mushrooms, Pesto, Grated Parmesan

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pesto Pollo (1 of 6 Slices) has 139 more calories than Andouille and 6.1g more protein. Compare

Pesto Pollo (1 of 6 Slices) has 113 more calories than Andouille and 3.6g more protein. Compare

Compare with Andouille

Pesto Pollo (1 of 6 Slices) Compared With Nearby Items

Lit Pizza Pesto Pollo (1 of 6 Slices) is listed in the LIT Crafted Pizzas Pizzas are made on Original Thin Crust. Nutrition information is shown for 1 of 6 slices. category with 145 calories, 6.6g protein, 14.2g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Pesto Pollo (1 of 6 Slices) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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