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Last updated: Aug 9, 2026
Lit Pizza

Pomegranate Lemonade

Fresh Squeezed LemonadesPopular

Lit Pizza Pomegranate Lemonade is carb-leaning, with about 100% of macro calories from carb. Each serving has 316 calories, 0.2g protein, 81.5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

21 Fl oz (612.2g)
Serving Size
612.2 g
Serving Weight
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316
Calories
Per serving
0.2 g
Protein
81.5 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories316 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 24 mg1%
Total Carbohydrate 81.5 g30%
Dietary Fiber 0.2 g1%
Total Sugars 77.1 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

316
kcal
Protein0.2 g (0%)
Carbs81.5 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%
Fiber 0.2 g1%
Sodium 24 mg1%
Sugars 77.1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.2g protein and 316 calories.No
Lower carb81.5g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar77.1g total sugars per serving.Yes
High sodium24mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pomegranate Lemonade

Compare with other items

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Quick comparisons

Pomegranate Lemonade has 311 more calories than Andouille and 0.3g less protein. Compare

Pomegranate Lemonade has 284 more calories than Andouille and 2.8g less protein. Compare

Compare with Andouille

Pomegranate Lemonade Compared With Nearby Items

Lit Pizza Pomegranate Lemonade is listed in the Fresh Squeezed Lemonades category with 316 calories, 0.2g protein, 81.5g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pomegranate Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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