NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Lit Pizza

Ricotta

Craft Your Own Calzone - Cheese Nutrition information is shown for one calzone.Popular

Lit Pizza Ricotta is fat-leaning, with about 64% of macro calories from fat. Each serving has 114 calories, 6.9g protein, 3.4g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

2.5 Ounce (70.9g)
Serving Size
70.9 g
Serving Weight
Add to Meal Ask AI about this item
114
Calories
Per serving
6.9 g
Protein
3.4 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories114 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5.7 g29%
Trans Fat 0 g—
Cholesterol 29 mg10%
Sodium 69 mg3%
Total Carbohydrate 3.4 g1%
Dietary Fiber 0 g0%
Total Sugars 2.3 g—
Protein 6.9 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

114
kcal
Protein6.9 g (24%)
Carbs3.4 g (12%)
Fat8 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 6.9 g14%
Fiber 0 g0%
Sodium 69 mg3%
Sugars 2.3 g—
Saturated Fat 5.7 g29%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 6.9g protein and 114 calories.Yes
Lower carb3.4g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar2.3g total sugars per serving.No
High sodium69mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ricotta

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ricotta has 109 more calories than Andouille and 6.4g more protein. Compare

Ricotta has 82 more calories than Andouille and 3.9g more protein. Compare

Compare with Andouille

Ricotta Compared With Nearby Items

Lit Pizza Ricotta is listed in the Craft Your Own Calzone - Cheese Nutrition information is shown for one calzone. category with 114 calories, 6.9g protein, 3.4g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Ricotta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI