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Last updated: Aug 9, 2026
Lit Pizza

Roasted Chicken

Salads - Add ChickenPopular

Lit Pizza Roasted Chicken is protein-leaning, with about 78% of macro calories from protein. Each serving has 81 calories, 14.5g protein, 0.3g carbs, and 1.7g fat, making it a lighter restaurant option to compare with larger meals.

2 Ounce (56.7g)
Serving Size
56.7 g
Serving Weight
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81
Calories
Per serving
14.5 g
Protein
0.3 g
Carbs
1.7 g
Fat

Nutrition Facts

Amount per serving

Calories81 kcal
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 256 mg11%
Total Carbohydrate 0.3 g0%
Dietary Fiber 0 g0%
Total Sugars 0.3 g—
Protein 14.5 g29%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

81
kcal
Protein14.5 g (78%)
Carbs0.3 g (2%)
Fat1.7 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

78% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 14.5 g29%
Fiber 0 g0%
Sodium 256 mg11%
Sugars 0.3 g—
Saturated Fat 0.5 g2%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 14.5g protein and 81 calories.Yes
Lower carb0.3g carbs per serving.Yes
Low fat1.7g total fat per serving.Yes
High sugar0.3g total sugars per serving.No
High sodium256mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Roasted Chicken

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Chicken has 75 more calories than Andouille and 14g more protein. Compare

Roasted Chicken has 49 more calories than Andouille and 11.5g more protein. Compare

Compare with Andouille

Roasted Chicken Compared With Nearby Items

Lit Pizza Roasted Chicken is listed in the Salads - Add Chicken category with 81 calories, 14.5g protein, 0.3g carbs, and 1.7g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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