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Last updated: Aug 9, 2026
Lit Pizza

Shredded Mozzarella

Craft Your Own Crustless Pizza Bowl - Cheese Nutrition information is shown for one bowl.Popular

Lit Pizza Shredded Mozzarella is fat-leaning, with about 69% of macro calories from fat. Each serving has 270 calories, 18g protein, 3g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

3 Ounce (84g)
Serving Size
84 g
Serving Weight
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270
Calories
Per serving
18 g
Protein
3 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 13.5 g68%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 600 mg26%
Total Carbohydrate 3 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein18 g (26%)
Carbs3 g (4%)
Fat21 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 3 g11%
Sodium 600 mg26%
Sugars 0 g—
Saturated Fat 13.5 g68%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 18g protein and 270 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium600mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Shredded Mozzarella

Compare with other items

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Quick comparisons

Shredded Mozzarella has 265 more calories than Andouille and 17.5g more protein. Compare

Shredded Mozzarella has 238 more calories than Andouille and 15g more protein. Compare

Compare with Andouille

Shredded Mozzarella Compared With Nearby Items

Lit Pizza Shredded Mozzarella is listed in the Craft Your Own Crustless Pizza Bowl - Cheese Nutrition information is shown for one bowl. category with 270 calories, 18g protein, 3g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Shredded Mozzarella are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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