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Last updated: Aug 9, 2026

Lit Pizza

Veggie (1 of 6 Slices)

LIT Crafted Pizzas Pizzas are made on Original Thin Crust. Nutrition information is shown for 1 of 6 slices.Popular

Lit Pizza Veggie (1 of 6 Slices) is fat-leaning, with about 53% of macro calories from fat. Each serving has 181 calories, 5.9g protein, 16g carbs, and 10.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (85.9g)

Serving Size

85.9 g

Serving Weight

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181

Calories

Per serving

5.9 g

Protein

16 g

Carbs

10.8 g

Fat

Nutrition Facts

Amount per serving

Calories181 kcal

% Daily Value*

Total Fat 10.8 g14%

Saturated Fat 3.3 g16%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 377 mg16%

Total Carbohydrate 16 g6%

Dietary Fiber 1.4 g5%

Total Sugars 1.6 g—

Protein 5.9 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

181

kcal

Protein5.9 g (13%)

Carbs16 g (35%)

Fat10.8 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 5.9 g12%

Fiber 1.4 g5%

Sodium 377 mg16%

Sugars 1.6 g—

Saturated Fat 3.3 g16%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 5.9g protein and 181 calories.No

Lower carb16g carbs per serving.Yes

Low fat10.8g total fat per serving.No

High sugar1.6g total sugars per serving.No

High sodium377mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Original Thin Crust, Shredded Mozzarella, Roma Tomatoes, Roasted Zucchini, EVOO, Kalamata Olives, Caramelized Onions, LIT Red Sauce, Roasted Garlic, Mushrooms

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie (1 of 6 Slices) has 176 more calories than Andouille and 5.4g more protein. Compare

Veggie (1 of 6 Slices) has 149 more calories than Andouille and 2.9g more protein. Compare

Andouille5 kcal · 0.5 g proteinAndouille32 kcal · 3 g proteinAndouille16 kcal · 1.5 g proteinArtichokes2 kcal · 0.1 g proteinArtichokes13 kcal · 0.7 g proteinArtichokes6 kcal · 0.4 g protein

Compare with Andouille

Veggie (1 of 6 Slices) Compared With Nearby Items

Lit Pizza Veggie (1 of 6 Slices) is listed in the LIT Crafted Pizzas Pizzas are made on Original Thin Crust. Nutrition information is shown for 1 of 6 slices. category with 181 calories, 5.9g protein, 16g carbs, and 10.8g fat per serving.

Data Source and Methodology

Nutrition values for Veggie (1 of 6 Slices) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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