Nutrition comparison

Baked Potato vs All American Cheeseburger (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Baked Potato is lowest in calories, while All American Cheeseburger (1 Serving) gives the most protein.

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Lowest calories
Baked Potato
290 kcal
Highest protein
All American Cheeseburger (1 Serving)
48 g protein
Lowest carbs
All American Cheeseburger (1 Serving)
45 g carbs
Lowest sodium
All American Cheeseburger (1 Serving)
1,970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked PotatoSides290 kcal7 g61 g25 g6 g3,940 mg
All American Cheeseburger (1 Serving)Burgers & Sandwiches653 kcal48 g45 g31 g2 g1,970 mg

Which should you choose?

Choose Baked Potato if your priority is keeping calories lower. It has 290 calories per serving.

Choose All American Cheeseburger (1 Serving) if you want the most protein. It has 48g protein per serving.

If sodium matters, All American Cheeseburger (1 Serving) is the lighter sodium pick at 1,970mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

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