Nutrition comparison

Barq's Rootbeer vs All American Cheeseburger (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Barq's Rootbeer is lowest in calories, while All American Cheeseburger (1 Serving) gives the most protein.

Add all to calculator
Lowest calories
Barq's Rootbeer
220 kcal
Highest protein
All American Cheeseburger (1 Serving)
48 g protein
Lowest carbs
All American Cheeseburger (1 Serving)
45 g carbs
Lowest sodium
Barq's Rootbeer
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barq's RootbeerBeverages220 kcal0 g60 g0 g0 g95 mg
All American Cheeseburger (1 Serving)Burgers & Sandwiches653 kcal48 g45 g31 g2 g1,970 mg

Which should you choose?

Choose Barq's Rootbeer if your priority is keeping calories lower. It has 220 calories per serving.

Choose All American Cheeseburger (1 Serving) if you want the most protein. It has 48g protein per serving.

If sodium matters, Barq's Rootbeer is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

Open calculator