Nutrition comparison

Cheesy Parmesan Rice vs All American Cheeseburger (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Cheesy Parmesan Rice is lowest in calories, while All American Cheeseburger (1 Serving) gives the most protein.

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Lowest calories
Cheesy Parmesan Rice
242 kcal
Highest protein
All American Cheeseburger (1 Serving)
48 g protein
Lowest carbs
Cheesy Parmesan Rice
24 g carbs
Lowest sodium
Cheesy Parmesan Rice
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheesy Parmesan RiceSides242 kcal6 g24 g13 g0 g460 mg
All American Cheeseburger (1 Serving)Burgers & Sandwiches653 kcal48 g45 g31 g2 g1,970 mg

Which should you choose?

Choose Cheesy Parmesan Rice if your priority is keeping calories lower. It has 242 calories per serving.

Choose All American Cheeseburger (1 Serving) if you want the most protein. It has 48g protein per serving.

If sodium matters, Cheesy Parmesan Rice is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

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