Nutrition comparison

Fries vs All American Cheeseburger (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Fries is lowest in calories, while All American Cheeseburger (1 Serving) gives the most protein.

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Lowest calories
Fries
284 kcal
Highest protein
All American Cheeseburger (1 Serving)
48 g protein
Lowest carbs
Fries
40 g carbs
Lowest sodium
Fries
535 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
FriesSides284 kcal3 g40 g13 g3 g535 mg
All American Cheeseburger (1 Serving)Burgers & Sandwiches653 kcal48 g45 g31 g2 g1,970 mg

Which should you choose?

Choose Fries if your priority is keeping calories lower. It has 284 calories per serving.

Choose All American Cheeseburger (1 Serving) if you want the most protein. It has 48g protein per serving.

If sodium matters, Fries is the lighter sodium pick at 535mg.

Compare as a meal

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.

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