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Nutrition comparison
Kid's Mashed Potatoes, Made In-House vs All American Cheeseburger (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.
Quick answer
Kid's Mashed Potatoes, Made In-House is lowest in calories, while All American Cheeseburger (1 Serving) gives the most protein.
Add all to calculatorLowest calories
Kid's Mashed Potatoes, Made In-House
130 kcal
Highest protein
All American Cheeseburger (1 Serving)
48 g protein
Lowest carbs
Kid's Mashed Potatoes, Made In-House
21 g carbs
Lowest sodium
Kid's Mashed Potatoes, Made In-House
499 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Mashed Potatoes, Made In-HouseKid's Meals | 130 kcal | 2 g | 21 g | 13 g | 1 g | 499 mg |
| All American Cheeseburger (1 Serving)Burgers & Sandwiches | 653 kcal | 48 g | 45 g | 31 g | 2 g | 1,970 mg |
Which should you choose?
Choose Kid's Mashed Potatoes, Made In-House if your priority is keeping calories lower. It has 130 calories per serving.
Choose All American Cheeseburger (1 Serving) if you want the most protein. It has 48g protein per serving.
If sodium matters, Kid's Mashed Potatoes, Made In-House is the lighter sodium pick at 499mg.
Compare as a meal
Open these items in the Logan's Roadhouse calculator to see combined calories and macros.
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