Mango Tea vs All American Cheeseburger (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Mango Tea is lowest in calories, while All American Cheeseburger (1 Serving) gives the most protein.

Lowest calories

Mango Tea

210 kcal

Highest protein

All American Cheeseburger (1 Serving)

48 g protein

Lowest carbs

All American Cheeseburger (1 Serving)

45 g carbs

Lowest sodium

Mango Tea

13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango TeaBeverages	210 kcal	1 g	58 g	0 g	3 g	13 mg
All American Cheeseburger (1 Serving)Burgers & Sandwiches	653 kcal	48 g	45 g	31 g	2 g	1,970 mg

Choose Mango Tea if your priority is keeping calories lower. It has 210 calories per serving.

Choose All American Cheeseburger (1 Serving) if you want the most protein. It has 48g protein per serving.

If sodium matters, Mango Tea is the lighter sodium pick at 13mg.

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.