Watermelon 'Rita vs All American Cheeseburger (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Watermelon 'Rita is lowest in calories, while All American Cheeseburger (1 Serving) gives the most protein.

Lowest calories

Watermelon 'Rita

330 kcal

Highest protein

All American Cheeseburger (1 Serving)

48 g protein

Lowest carbs

All American Cheeseburger (1 Serving)

45 g carbs

Lowest sodium

Watermelon 'Rita

256 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Watermelon 'RitaBeverages	330 kcal	0 g	49 g	0 g	0 g	256 mg
All American Cheeseburger (1 Serving)Burgers & Sandwiches	653 kcal	48 g	45 g	31 g	2 g	1,970 mg

Choose Watermelon 'Rita if your priority is keeping calories lower. It has 330 calories per serving.

Choose All American Cheeseburger (1 Serving) if you want the most protein. It has 48g protein per serving.

If sodium matters, Watermelon 'Rita is the lighter sodium pick at 256mg.

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.