Last updated: Aug 9, 2026
Logan's Roadhouse

3 Cheese Bacon Mac And Cheese (1 Serving)

Seasonal ItemsPopular

Logan's Roadhouse 3 Cheese Bacon Mac And Cheese (1 Serving) is fat-leaning, with about 57% of macro calories from fat. Each serving has 456 calories, 20g protein, 29g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
456
Calories
Per serving
20 g
Protein
29 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories456 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 53 mg18%
Sodium 1,202 mg52%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

456
kcal
Protein20 g (18%)
Carbs29 g (25%)
Fat29 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 1,202 mg52%
Sugars 4 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 20g protein and 456 calories.No
Lower carb29g carbs per serving.No
Low fat29g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,202mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3 Cheese Bacon Mac And Cheese (1 Serving) has 197 fewer calories than All American Cheeseburger (1 Serving) and 28g less protein. Compare

3 Cheese Bacon Mac And Cheese (1 Serving) has 275 fewer calories than All American Cheeseburger (1 Serving) with Cheese Choice American and 32g less protein. Compare

Compare with All American Cheeseburger (1 Serving)

3 Cheese Bacon Mac And Cheese (1 Serving) Compared With Nearby Items

Logan's Roadhouse 3 Cheese Bacon Mac And Cheese (1 Serving) is listed in the Seasonal Items category with 456 calories, 20g protein, 29g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for 3 Cheese Bacon Mac And Cheese (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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