Last updated: Aug 9, 2026
Logan's Roadhouse

Anything & Everything Salad without Dressing

SaladsPopular

Logan's Roadhouse Anything & Everything Salad without Dressing is fat-leaning, with about 47% of macro calories from fat. Each serving has 680 calories, 70g protein, 30g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
680
Calories
Per serving
70 g
Protein
30 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 380 mg127%
Sodium 1,270 mg55%
Total Carbohydrate 30 g11%
Dietary Fiber 6 g21%
Total Sugars 20 g—
Protein 70 g140%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein70 g (37%)
Carbs30 g (16%)
Fat39 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 70 g140%
Fiber 6 g21%
Sodium 1,270 mg55%
Sugars 20 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 70g protein and 680 calories.Yes
Lower carb30g carbs per serving.No
Low fat39g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium1,270mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Anything & Everything Salad without Dressing has 224 more calories than 3 Cheese Bacon Mac And Cheese (1 Serving) and 50g more protein. Compare

Anything & Everything Salad without Dressing has 27 more calories than All American Cheeseburger (1 Serving) and 22g more protein. Compare

Compare with 3 Cheese Bacon Mac And Cheese (1 Serving)

Anything & Everything Salad without Dressing Compared With Nearby Items

Logan's Roadhouse Anything & Everything Salad without Dressing is listed in the Salads category with 680 calories, 70g protein, 30g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Anything & Everything Salad without Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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