Last updated: Aug 9, 2026
Logan's Roadhouse

Country Fried Steak with White Gravy

Steaks & BeefPopular

Logan's Roadhouse Country Fried Steak with White Gravy is fat-leaning, with about 61% of macro calories from fat. Each serving has 920 calories, 29g protein, 60g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
920
Calories
Per serving
29 g
Protein
60 g
Carbs
63 g
Fat

Nutrition Facts

Amount per serving

Calories920 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 17 g85%
Trans Fat 1.5 g—
Cholesterol 85 mg28%
Sodium 2,310 mg100%
Total Carbohydrate 60 g22%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920
kcal
Protein29 g (13%)
Carbs60 g (26%)
Fat63 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 3 g11%
Sodium 2,310 mg100%
Sugars 2 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 29g protein and 920 calories.No
Lower carb60g carbs per serving.No
Low fat63g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium2,310mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Fried Steak with White Gravy has 464 more calories than 3 Cheese Bacon Mac And Cheese (1 Serving) and 9g more protein. Compare

Country Fried Steak with White Gravy has 267 more calories than All American Cheeseburger (1 Serving) and 19g less protein. Compare

Compare with 3 Cheese Bacon Mac And Cheese (1 Serving)

Country Fried Steak with White Gravy Compared With Nearby Items

Logan's Roadhouse Country Fried Steak with White Gravy is listed in the Steaks & Beef category with 920 calories, 29g protein, 60g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Country Fried Steak with White Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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