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Last updated: Aug 9, 2026

Logan's Roadhouse

New York Strip, 12 oz

Steaks & BeefPopular

Logan's Roadhouse New York Strip, 12 oz is fat-leaning, with about 71% of macro calories from fat. Each serving has 550 calories, 38g protein, 1g carbs, and 43g fat, making it a stronger fit for high-protein restaurant planning.

12 oz.

Serving Size

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550

Calories

Per serving

38 g

Protein

1 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 169 mg56%

Sodium 2,834 mg123%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein38 g (28%)

Carbs1 g (1%)

Fat43 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 0 g0%

Sodium 2,834 mg123%

Sugars 0 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 38g protein and 550 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat43g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,834mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

New York Strip, 12 oz has 94 more calories than 3 Cheese Bacon Mac And Cheese (1 Serving) and 18g more protein. Compare

New York Strip, 12 oz has 103 fewer calories than All American Cheeseburger (1 Serving) and 10g less protein. Compare

3 Cheese Bacon Mac And Cheese (1 Serving)456 kcal · 20 g proteinAll American Cheeseburger (1 Serving)653 kcal · 48 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice American731 kcal · 52 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice Cheddar726 kcal · 54 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice Swiss737 kcal · 54 g proteinAll American Chicken Sandwich (1 Serving)405 kcal · 45 g protein

Compare with 3 Cheese Bacon Mac And Cheese (1 Serving)

New York Strip, 12 oz Compared With Nearby Items

Logan's Roadhouse New York Strip, 12 oz is listed in the Steaks & Beef category with 550 calories, 38g protein, 1g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for New York Strip, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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