Last updated: Aug 9, 2026
Logan's Roadhouse

Peppercorn Chicken Sandwich, Plating (1 Sandwich)

Burgers & SandwichesPopular

Logan's Roadhouse Peppercorn Chicken Sandwich, Plating (1 Sandwich) has a relatively balanced macro split: 31% protein, 28% carbs, and 41% fat. Each serving has 713 calories, 55g protein, 49g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 sandwich
Serving Size
713
Calories
Per serving
55 g
Protein
49 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories713 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 139 mg46%
Sodium 2,778 mg121%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 14 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

713
kcal
Protein55 g (31%)
Carbs49 g (28%)
Fat32 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 2 g7%
Sodium 2,778 mg121%
Sugars 14 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 55g protein and 713 calories.Yes
Lower carb49g carbs per serving.No
Low fat32g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium2,778mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppercorn Chicken Sandwich, Plating (1 Sandwich) has 257 more calories than 3 Cheese Bacon Mac And Cheese (1 Serving) and 35g more protein. Compare

Peppercorn Chicken Sandwich, Plating (1 Sandwich) has 60 more calories than All American Cheeseburger (1 Serving) and 7g more protein. Compare

Compare with 3 Cheese Bacon Mac And Cheese (1 Serving)

Peppercorn Chicken Sandwich, Plating (1 Sandwich) Compared With Nearby Items

Compared with All American Cheeseburger (1 Serving) with Cheese Choice Cheddar, another Burgers & Sandwiches item at Logan's Roadhouse, Peppercorn Chicken Sandwich, Plating (1 Sandwich) has 13 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peppercorn Chicken Sandwich, Plating (1 Sandwich) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI