Last updated: Aug 9, 2026
Logan's Roadhouse

Porterhouse, 22 oz

Steaks & BeefPopular

Logan's Roadhouse Porterhouse, 22 oz is carb-leaning, with about 77% of macro calories from carb. Each serving has 790 calories, 62g protein, 653g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

22 oz.
Serving Size
790
Calories
Per serving
62 g
Protein
653 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 25 g125%
Trans Fat 3 g—
Cholesterol 202 mg67%
Sodium 3,067 mg133%
Total Carbohydrate 653 g237%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein62 g (7%)
Carbs653 g (77%)
Fat60 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 62 g124%
Fiber 0 g0%
Sodium 3,067 mg133%
Sugars 0 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 62g protein and 790 calories.Yes
Lower carb653g carbs per serving.No
Low fat60g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium3,067mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Porterhouse, 22 oz has 334 more calories than 3 Cheese Bacon Mac And Cheese (1 Serving) and 42g more protein. Compare

Porterhouse, 22 oz has 137 more calories than All American Cheeseburger (1 Serving) and 14g more protein. Compare

Compare with 3 Cheese Bacon Mac And Cheese (1 Serving)

Porterhouse, 22 oz Compared With Nearby Items

Logan's Roadhouse Porterhouse, 22 oz is listed in the Steaks & Beef category with 790 calories, 62g protein, 653g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Porterhouse, 22 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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