Last updated: Aug 9, 2026
Logan's Roadhouse

Spin Dip

AppetizersPopular

Logan's Roadhouse Spin Dip is fat-leaning, with about 46% of macro calories from fat. Each serving has 930 calories, 31g protein, 100g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
930
Calories
Per serving
31 g
Protein
100 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 1,797 mg78%
Total Carbohydrate 100 g36%
Dietary Fiber 5 g18%
Total Sugars 0 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein31 g (13%)
Carbs100 g (41%)
Fat49 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 5 g18%
Sodium 1,797 mg78%
Sugars 0 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 31g protein and 930 calories.No
Lower carb100g carbs per serving.No
Low fat49g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,797mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spin Dip has 474 more calories than 3 Cheese Bacon Mac And Cheese (1 Serving) and 11g more protein. Compare

Spin Dip has 277 more calories than All American Cheeseburger (1 Serving) and 17g less protein. Compare

Compare with 3 Cheese Bacon Mac And Cheese (1 Serving)

Spin Dip Compared With Nearby Items

Compared with Amped Up Shrimp, another Appetizers item at Logan's Roadhouse, Spin Dip has 192 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spin Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI