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Last updated: Aug 9, 2026

Logan's Roadhouse

Surf And Turf Trio, 6 oz Sirloin

Chicken & SeafoodPopular

Logan's Roadhouse Surf And Turf Trio, 6 oz Sirloin is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,631 calories, 67g protein, 66g carbs, and 120g fat, making it better suited to carb-aware planning than low-carb goals.

6 oz.

Serving Size

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1,631

Calories

Per serving

67 g

Protein

66 g

Carbs

120 g

Fat

Nutrition Facts

Amount per serving

Calories1,631 kcal

% Daily Value*

Total Fat 120 g154%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 318 mg106%

Sodium 4,452 mg194%

Total Carbohydrate 66 g24%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 67 g134%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,631

kcal

Protein67 g (17%)

Carbs66 g (16%)

Fat120 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate408 min walk

About 163 minutes of running for these calories.

Key Nutrients

Protein 67 g134%

Fiber 3 g11%

Sodium 4,452 mg194%

Sugars 5 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 67g protein and 1,631 calories.No

Lower carb66g carbs per serving.No

Low fat120g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium4,452mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Surf And Turf Trio, 6 oz Sirloin has 1175 more calories than 3 Cheese Bacon Mac And Cheese (1 Serving) and 47g more protein. Compare

Surf And Turf Trio, 6 oz Sirloin has 978 more calories than All American Cheeseburger (1 Serving) and 19g more protein. Compare

3 Cheese Bacon Mac And Cheese (1 Serving)456 kcal · 20 g proteinAll American Cheeseburger (1 Serving)653 kcal · 48 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice American731 kcal · 52 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice Cheddar726 kcal · 54 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice Swiss737 kcal · 54 g proteinAll American Chicken Sandwich (1 Serving)405 kcal · 45 g protein

Compare with 3 Cheese Bacon Mac And Cheese (1 Serving)

Surf And Turf Trio, 6 oz Sirloin Compared With Nearby Items

Logan's Roadhouse Surf And Turf Trio, 6 oz Sirloin is listed in the Chicken & Seafood category with 1,631 calories, 67g protein, 66g carbs, and 120g fat per serving.

Data Source and Methodology

Nutrition values for Surf And Turf Trio, 6 oz Sirloin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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