Last updated: Aug 9, 2026
Logan's Roadhouse

Sweet Potato with Butter

SidesPopular

Logan's Roadhouse Sweet Potato with Butter is carb-leaning, with about 57% of macro calories from carb. Each serving has 540 calories, 7g protein, 79g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
540
Calories
Per serving
7 g
Protein
79 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4.5 g23%
Trans Fat 6 g—
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 79 g29%
Dietary Fiber 12 g43%
Total Sugars 32 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein7 g (5%)
Carbs79 g (57%)
Fat23 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 12 g43%
Sodium 340 mg15%
Sugars 32 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 540 calories.No
Lower carb79g carbs per serving.No
Low fat23g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato with Butter has 84 more calories than 3 Cheese Bacon Mac And Cheese (1 Serving) and 13g less protein. Compare

Sweet Potato with Butter has 113 fewer calories than All American Cheeseburger (1 Serving) and 41g less protein. Compare

Compare with 3 Cheese Bacon Mac And Cheese (1 Serving)

Sweet Potato with Butter Compared With Nearby Items

Logan's Roadhouse Sweet Potato with Butter is listed in the Sides category with 540 calories, 7g protein, 79g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato with Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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