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Last updated: Aug 9, 2026

Logan's Roadhouse

The Logan 11 oz Sirloin

Steaks & BeefPopular

Logan's Roadhouse The Logan 11 oz Sirloin is fat-leaning, with about 57% of macro calories from fat. Each serving has 605 calories, 63g protein, 7g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

11 oz.

Serving Size

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605

Calories

Per serving

63 g

Protein

7 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories605 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 14 g70%

Trans Fat 3 g—

Cholesterol 200 mg67%

Sodium 3,767 mg164%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

605

kcal

Protein63 g (39%)

Carbs7 g (4%)

Fat41 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 2 g7%

Sodium 3,767 mg164%

Sugars 0 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 63g protein and 605 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat41g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,767mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Logan 11 oz Sirloin has 149 more calories than 3 Cheese Bacon Mac And Cheese (1 Serving) and 43g more protein. Compare

The Logan 11 oz Sirloin has 48 fewer calories than All American Cheeseburger (1 Serving) and 15g more protein. Compare

3 Cheese Bacon Mac And Cheese (1 Serving)456 kcal · 20 g proteinAll American Cheeseburger (1 Serving)653 kcal · 48 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice American731 kcal · 52 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice Cheddar726 kcal · 54 g proteinAll American Cheeseburger (1 Serving) with Cheese Choice Swiss737 kcal · 54 g proteinAll American Chicken Sandwich (1 Serving)405 kcal · 45 g protein

Compare with 3 Cheese Bacon Mac And Cheese (1 Serving)

The Logan 11 oz Sirloin Compared With Nearby Items

Logan's Roadhouse The Logan 11 oz Sirloin is listed in the Steaks & Beef category with 605 calories, 63g protein, 7g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for The Logan 11 oz Sirloin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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