Amarillo Cheese Fries vs 6 oz Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

6 oz Sirloin is lowest in calories, while Amarillo Cheese Fries gives the most protein.

Lowest calories

6 oz Sirloin

244 kcal

Highest protein

Amarillo Cheese Fries

69 g protein

Lowest carbs

6 oz Sirloin

1 g carbs

Lowest sodium

6 oz Sirloin

1,933 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Amarillo Cheese FriesSTARTERS	2,641 kcal	69 g	356 g	152 g	15 g	10,000 mg
6 oz SirloinCHARGRILLED STEAKS	244 kcal	43 g	1 g	7 g	0 g	1,933 mg

Choose 6 oz Sirloin if your priority is keeping calories lower. It has 244 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, 6 oz Sirloin is the lighter sodium pick at 1,933mg.

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.