Nutrition comparison

Cheeseburger vs 6 oz Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

6 oz Sirloin is lowest in calories, while Cheeseburger gives the most protein.

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Lowest calories
6 oz Sirloin
244 kcal
Highest protein
Cheeseburger
70 g protein
Lowest carbs
6 oz Sirloin
1 g carbs
Lowest sodium
6 oz Sirloin
1,933 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CheeseburgerSTEAKHOUSE BURGERS894 kcal70 g50 g45 g3 g2,089 mg
6 oz SirloinCHARGRILLED STEAKS244 kcal43 g1 g7 g0 g1,933 mg

Which should you choose?

Choose 6 oz Sirloin if your priority is keeping calories lower. It has 244 calories per serving.

Choose Cheeseburger if you want the most protein. It has 70g protein per serving.

If sodium matters, 6 oz Sirloin is the lighter sodium pick at 1,933mg.

Compare as a meal

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.

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