Chicken Tender Meal With Steak Fries and Honey Mustard vs 6 oz Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

6 oz Sirloin is lowest in calories, while Chicken Tender Meal With Steak Fries and Honey Mustard gives the most protein.

Lowest calories

6 oz Sirloin

244 kcal

Highest protein

Chicken Tender Meal With Steak Fries and Honey Mustard

54 g protein

Lowest carbs

6 oz Sirloin

1 g carbs

Lowest sodium

Chicken Tender Meal With Steak Fries and Honey Mustard

129 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Tender Meal With Steak Fries and Honey MustardCHICKEN	378 kcal	54 g	3 g	15 g	0 g	129 mg
6 oz SirloinCHARGRILLED STEAKS	244 kcal	43 g	1 g	7 g	0 g	1,933 mg

Choose 6 oz Sirloin if your priority is keeping calories lower. It has 244 calories per serving.

Choose Chicken Tender Meal With Steak Fries and Honey Mustard if you want the most protein. It has 54g protein per serving.

If sodium matters, Chicken Tender Meal With Steak Fries and Honey Mustard is the lighter sodium pick at 129mg.

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.