Nutrition comparison

Dinner Caesar Salad vs Amarillo Cheese Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Dinner Caesar Salad is lowest in calories, while Amarillo Cheese Fries gives the most protein.

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Lowest calories
Dinner Caesar Salad
143 kcal
Highest protein
Amarillo Cheese Fries
69 g protein
Lowest carbs
Dinner Caesar Salad
8 g carbs
Lowest sodium
Dinner Caesar Salad
345 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dinner Caesar SaladSOUPS AND SALADS143 kcal4 g8 g11 g3 g345 mg
Amarillo Cheese FriesSTARTERS2,641 kcal69 g356 g152 g15 g10,000 mg

Which should you choose?

Choose Dinner Caesar Salad if your priority is keeping calories lower. It has 143 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, Dinner Caesar Salad is the lighter sodium pick at 345mg.

Compare as a meal

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.

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