Nutrition comparison

Dinner Rolls vs Amarillo Cheese Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Dinner Rolls is lowest in calories, while Amarillo Cheese Fries gives the most protein.

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Lowest calories
Dinner Rolls
201 kcal
Highest protein
Amarillo Cheese Fries
69 g protein
Lowest carbs
Dinner Rolls
34 g carbs
Lowest sodium
Dinner Rolls
268 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dinner RollsSIDE KICKS201 kcal4 g34 g5 g1 g268 mg
Amarillo Cheese FriesSTARTERS2,641 kcal69 g356 g152 g15 g10,000 mg

Which should you choose?

Choose Dinner Rolls if your priority is keeping calories lower. It has 201 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, Dinner Rolls is the lighter sodium pick at 268mg.

Compare as a meal

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.

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