Nutrition comparison

French Onion Soup - Lunch Combination vs Amarillo Cheese Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

French Onion Soup - Lunch Combination is lowest in calories, while Amarillo Cheese Fries gives the most protein.

Add all to calculator
Lowest calories
French Onion Soup - Lunch Combination
320 kcal
Highest protein
Amarillo Cheese Fries
69 g protein
Lowest carbs
French Onion Soup - Lunch Combination
20 g carbs
Lowest sodium
French Onion Soup - Lunch Combination
1,820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Onion Soup - Lunch CombinationSOUPS AND SALADS320 kcal14 g20 g21 g0 g1,820 mg
Amarillo Cheese FriesSTARTERS2,641 kcal69 g356 g152 g15 g10,000 mg

Which should you choose?

Choose French Onion Soup - Lunch Combination if your priority is keeping calories lower. It has 320 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, French Onion Soup - Lunch Combination is the lighter sodium pick at 1,820mg.

Compare as a meal

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.

Open calculator