Nutrition comparison

Honey Mustard Dressing vs 6 oz Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Honey Mustard Dressing is lowest in calories, while 6 oz Sirloin gives the most protein.

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Lowest calories
Honey Mustard Dressing
146 kcal
Highest protein
6 oz Sirloin
43 g protein
Lowest carbs
6 oz Sirloin
1 g carbs
Lowest sodium
Honey Mustard Dressing
189 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Mustard DressingSOUPS AND SALADS146 kcal0 g5 g14 g0 g189 mg
6 oz SirloinCHARGRILLED STEAKS244 kcal43 g1 g7 g0 g1,933 mg

Which should you choose?

Choose Honey Mustard Dressing if your priority is keeping calories lower. It has 146 calories per serving.

Choose 6 oz Sirloin if you want the most protein. It has 43g protein per serving.

If sodium matters, Honey Mustard Dressing is the lighter sodium pick at 189mg.

Compare as a meal

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.

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