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Nutrition comparison
Light Italian Salad Dressing vs 6 oz Sirloin
Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.
Quick answer
Light Italian Salad Dressing is lowest in calories, while 6 oz Sirloin gives the most protein.
Add all to calculatorLowest calories
Light Italian Salad Dressing
50 kcal
Highest protein
6 oz Sirloin
43 g protein
Lowest carbs
Light Italian Salad Dressing
0 g carbs
Lowest sodium
Light Italian Salad Dressing
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Light Italian Salad DressingSOUPS AND SALADS | 50 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 6 oz SirloinCHARGRILLED STEAKS | 244 kcal | 43 g | 1 g | 7 g | 0 g | 1,933 mg |
Which should you choose?
Choose Light Italian Salad Dressing if your priority is keeping calories lower. It has 50 calories per serving.
Choose 6 oz Sirloin if you want the most protein. It has 43g protein per serving.
If sodium matters, Light Italian Salad Dressing is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.
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