Nutrition comparison

Light Italian Salad Dressing vs 6 oz Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Light Italian Salad Dressing is lowest in calories, while 6 oz Sirloin gives the most protein.

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Lowest calories
Light Italian Salad Dressing
50 kcal
Highest protein
6 oz Sirloin
43 g protein
Lowest carbs
Light Italian Salad Dressing
0 g carbs
Lowest sodium
Light Italian Salad Dressing
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Light Italian Salad DressingSOUPS AND SALADS50 kcal0 g0 g0 g0 g0 mg
6 oz SirloinCHARGRILLED STEAKS244 kcal43 g1 g7 g0 g1,933 mg

Which should you choose?

Choose Light Italian Salad Dressing if your priority is keeping calories lower. It has 50 calories per serving.

Choose 6 oz Sirloin if you want the most protein. It has 43g protein per serving.

If sodium matters, Light Italian Salad Dressing is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.

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