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Nutrition comparison
Light Italian Salad Dressing vs Amarillo Cheese Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.
Quick answer
Light Italian Salad Dressing is lowest in calories, while Amarillo Cheese Fries gives the most protein.
Add all to calculatorLowest calories
Light Italian Salad Dressing
50 kcal
Highest protein
Amarillo Cheese Fries
69 g protein
Lowest carbs
Light Italian Salad Dressing
0 g carbs
Lowest sodium
Light Italian Salad Dressing
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Light Italian Salad DressingSOUPS AND SALADS | 50 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Amarillo Cheese FriesSTARTERS | 2,641 kcal | 69 g | 356 g | 152 g | 15 g | 10,000 mg |
Which should you choose?
Choose Light Italian Salad Dressing if your priority is keeping calories lower. It has 50 calories per serving.
Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.
If sodium matters, Light Italian Salad Dressing is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.
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