Nutrition comparison

Lite Italian Salad Dressing vs 6 oz Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Lite Italian Salad Dressing is lowest in calories, while 6 oz Sirloin gives the most protein.

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Lowest calories
Lite Italian Salad Dressing
50 kcal
Highest protein
6 oz Sirloin
43 g protein
Lowest carbs
Lite Italian Salad Dressing
0 g carbs
Lowest sodium
Lite Italian Salad Dressing
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lite Italian Salad DressingSOUPS AND SALADS50 kcal0 g0 g0 g0 g0 mg
6 oz SirloinCHARGRILLED STEAKS244 kcal43 g1 g7 g0 g1,933 mg

Which should you choose?

Choose Lite Italian Salad Dressing if your priority is keeping calories lower. It has 50 calories per serving.

Choose 6 oz Sirloin if you want the most protein. It has 43g protein per serving.

If sodium matters, Lite Italian Salad Dressing is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.

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