Sauteed Mushrooms vs 6 oz Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Sauteed Mushrooms is lowest in calories, while 6 oz Sirloin gives the most protein.

Lowest calories

Sauteed Mushrooms

140 kcal

Highest protein

6 oz Sirloin

43 g protein

Lowest carbs

6 oz Sirloin

1 g carbs

Lowest sodium

Sauteed Mushrooms

419 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauteed MushroomsCHARGRILLED STEAKS	140 kcal	5 g	11 g	9 g	0 g	419 mg
6 oz SirloinCHARGRILLED STEAKS	244 kcal	43 g	1 g	7 g	0 g	1,933 mg

Choose Sauteed Mushrooms if your priority is keeping calories lower. It has 140 calories per serving.

Choose 6 oz Sirloin if you want the most protein. It has 43g protein per serving.

If sodium matters, Sauteed Mushrooms is the lighter sodium pick at 419mg.

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.