Sauteed Mushrooms vs Amarillo Cheese Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Sauteed Mushrooms is lowest in calories, while Amarillo Cheese Fries gives the most protein.

Lowest calories

Sauteed Mushrooms

140 kcal

Highest protein

Amarillo Cheese Fries

69 g protein

Lowest carbs

Sauteed Mushrooms

11 g carbs

Lowest sodium

Sauteed Mushrooms

419 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauteed MushroomsCHARGRILLED STEAKS	140 kcal	5 g	11 g	9 g	0 g	419 mg
Amarillo Cheese FriesSTARTERS	2,641 kcal	69 g	356 g	152 g	15 g	10,000 mg

Choose Sauteed Mushrooms if your priority is keeping calories lower. It has 140 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, Sauteed Mushrooms is the lighter sodium pick at 419mg.

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.