Seasoned Fries vs Amarillo Cheese Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Seasoned Fries is lowest in calories, while Amarillo Cheese Fries gives the most protein.

Lowest calories

Seasoned Fries

290 kcal

Highest protein

Amarillo Cheese Fries

69 g protein

Lowest carbs

Seasoned Fries

38 g carbs

Lowest sodium

Seasoned Fries

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasoned FriesSIDE KICKS	290 kcal	0 g	38 g	25 g	0 g	370 mg
Amarillo Cheese FriesSTARTERS	2,641 kcal	69 g	356 g	152 g	15 g	10,000 mg

Choose Seasoned Fries if your priority is keeping calories lower. It has 290 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, Seasoned Fries is the lighter sodium pick at 370mg.

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.