Wedge Salad vs Amarillo Cheese Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Wedge Salad is lowest in calories, while Amarillo Cheese Fries gives the most protein.

Lowest calories

Wedge Salad

254 kcal

Highest protein

Amarillo Cheese Fries

69 g protein

Lowest carbs

Wedge Salad

6 g carbs

Lowest sodium

Wedge Salad

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wedge SaladSOUPS AND SALADS	254 kcal	6 g	6 g	24 g	0 g	0 mg
Amarillo Cheese FriesSTARTERS	2,641 kcal	69 g	356 g	152 g	15 g	10,000 mg

Choose Wedge Salad if your priority is keeping calories lower. It has 254 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, Wedge Salad is the lighter sodium pick at 0mg.

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.