Battered Shrimp vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Long John Silver's menu items.

Quick answer

BBQ Sauce is lowest in calories, while Battered Shrimp gives the most protein.

Lowest calories

BBQ Sauce

40 kcal

Highest protein

Battered Shrimp

4 g protein

Lowest carbs

Battered Shrimp

0.2 g carbs

Lowest sodium

Battered Shrimp

0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Battered ShrimpFish & Seafood	111 kcal	4 g	0.2 g	7 g	0 g	0 mg
BBQ SauceSauces & Condiments	40 kcal	0 g	10 g	0 g	0 g	230 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose Battered Shrimp if you want the most protein. It has 4g protein per serving.

If sodium matters, Battered Shrimp is the lighter sodium pick at 0mg.

Open these items in the Long John Silver's calculator to see combined calories and macros.