NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Long John Silver's

Breaded Clam Strips

SnacksPopular

Long John Silver's Breaded Clam Strips is fat-leaning, with about 50% of macro calories from fat. Each serving has 343 calories, 18g protein, 24g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 portion

Serving Size

Add to Meal Ask AI about this item

343

Calories

Per serving

18 g

Protein

24 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories343 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 8 g40%

Trans Fat 1 g—

Cholesterol 27 mg9%

Sodium 918 mg40%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

343

kcal

Protein18 g (21%)

Carbs24 g (28%)

Fat19 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 2 g7%

Sodium 918 mg40%

Sugars 1 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 18g protein and 343 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium918mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breaded Clam Strips has 303 more calories than BBQ Sauce and 18g more protein. Compare

Breaded Clam Strips has 55 more calories than Baja Fish Taco and 4g more protein. Compare

BBQ Sauce40 kcal · 0 g proteinBaja Fish Taco288 kcal · 14 g proteinBaja Grilled Salmon Bowl705 kcal · 26 g proteinBaja Grilled Salmon Taco220 kcal · 16 g proteinBaja Grilled Shrimp Bowl803 kcal · 20 g proteinBaja Grilled Shrimp Taco269 kcal · 12 g protein

Compare with BBQ Sauce

Breaded Clam Strips Compared With Nearby Items

Long John Silver's Breaded Clam Strips is listed in the Snacks category with 343 calories, 18g protein, 24g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Breaded Clam Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI