Last updated: Aug 9, 2026
Long John Silver's

Tropicana Twister Orange, Small

BeveragesPopular

Long John Silver's Tropicana Twister Orange, Small is carb-leaning, with about 100% of macro calories from carb. Each serving has 280 calories, 0g protein, 78g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
280
Calories
Per serving
0 g
Protein
78 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 78 g28%
Dietary Fiber 0 g0%
Total Sugars 75 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein0 g (0%)
Carbs78 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 65 mg3%
Sugars 75 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 280 calories.No
Lower carb78g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar75g total sugars per serving.Yes
High sodium65mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tropicana Twister Orange, Small has 240 more calories than BBQ Sauce and the same amount of protein. Compare

Tropicana Twister Orange, Small has 8 fewer calories than Baja Fish Taco and 14g less protein. Compare

Compare with BBQ Sauce

Tropicana Twister Orange, Small Compared With Nearby Items

Compared with Brisk Raspberry Tea, Large, another Beverages item at Long John Silver's, Tropicana Twister Orange, Small has 120 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tropicana Twister Orange, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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