Baby Back Ribs - Half-Rack, Add BBQ Sauce vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

Baby Back Ribs - Half-Rack, Add BBQ Sauce is lowest in calories, while 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp gives the most protein.

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Lowest calories

Baby Back Ribs - Half-Rack, Add BBQ Sauce

110 kcal

Highest protein

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

63 g protein

Lowest carbs

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

4 g carbs

Lowest sodium

Baby Back Ribs - Half-Rack, Add BBQ Sauce

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baby Back Ribs - Half-Rack, Add BBQ SauceDinner Entrees - Beyond Steak	110 kcal	0 g	26 g	0 g	0 g	470 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos	460 kcal	63 g	4 g	19 g	0.5 g	1,270 mg

Which should you choose?

Choose Baby Back Ribs - Half-Rack, Add BBQ Sauce if your priority is keeping calories lower. It has 110 calories per serving.

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if you want the most protein. It has 63g protein per serving.

If sodium matters, Baby Back Ribs - Half-Rack, Add BBQ Sauce is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.

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