Blue Cheese, 1.5 oz vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

Blue Cheese, 1.5 oz is lowest in calories, while 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp gives the most protein.

Lowest calories

Blue Cheese, 1.5 oz

180 kcal

Highest protein

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

63 g protein

Lowest carbs

Blue Cheese, 1.5 oz

3 g carbs

Lowest sodium

Blue Cheese, 1.5 oz

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese, 1.5 ozDressings & Dipping Sauces	180 kcal	2 g	3 g	17 g	0 g	390 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos	460 kcal	63 g	4 g	19 g	0.5 g	1,270 mg

Choose Blue Cheese, 1.5 oz if your priority is keeping calories lower. It has 180 calories per serving.

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if you want the most protein. It has 63g protein per serving.

If sodium matters, Blue Cheese, 1.5 oz is the lighter sodium pick at 390mg.

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.