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Chicken Fried Chicken, Add Mashed Potatoes vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.
Chicken Fried Chicken, Add Mashed Potatoes is lowest in calories, while 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Fried Chicken, Add Mashed PotatoesDinner Entrees - Beyond Steak | 340 kcal | 5 g | 37 g | 19 g | 4 g | 790 mg |
| 7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos | 460 kcal | 63 g | 4 g | 19 g | 0.5 g | 1,270 mg |
Which should you choose?
Choose Chicken Fried Chicken, Add Mashed Potatoes if your priority is keeping calories lower. It has 340 calories per serving.
Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if you want the most protein. It has 63g protein per serving.
If sodium matters, Chicken Fried Chicken, Add Mashed Potatoes is the lighter sodium pick at 790mg.
Compare as a meal
Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.
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