Firecracker Chicken Wraps, Add Avocado-Lime Sauce vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

Firecracker Chicken Wraps, Add Avocado-Lime Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Firecracker Chicken Wraps, Add Avocado-Lime Sauce

170 kcal

Highest protein

Firecracker Chicken Wraps, Add Avocado-Lime Sauce

1 g protein

Lowest carbs

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter

2 g carbs

Lowest sodium

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Firecracker Chicken Wraps, Add Avocado-Lime SauceEpic Beginnings	170 kcal	1 g	3 g	23 g	0.5 g	450 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic ButterDinner Entrees - Grill Master Combos	230 kcal	0.5 g	2 g	26 g	0 g	230 mg

Choose Firecracker Chicken Wraps, Add Avocado-Lime Sauce if your priority is keeping calories lower. It has 170 calories per serving.

Choose Firecracker Chicken Wraps, Add Avocado-Lime Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter is the lighter sodium pick at 230mg.

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.