Fresh Steamed Broccoli vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

Fresh Steamed Broccoli is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fresh Steamed Broccoli

90 kcal

Highest protein

Fresh Steamed Broccoli

4 g protein

Lowest carbs

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter

2 g carbs

Lowest sodium

Fresh Steamed Broccoli

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Steamed BroccoliSteakhouse Sides	90 kcal	4 g	7 g	4 g	4 g	125 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic ButterDinner Entrees - Grill Master Combos	230 kcal	0.5 g	2 g	26 g	0 g	230 mg

Choose Fresh Steamed Broccoli if your priority is keeping calories lower. It has 90 calories per serving.

Choose Fresh Steamed Broccoli if you want the most protein. It has 4g protein per serving.

If sodium matters, Fresh Steamed Broccoli is the lighter sodium pick at 125mg.

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.