Nutrition comparison

Grilled Mushrooms Only vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

Grilled Mushrooms Only is lowest in calories, while 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp gives the most protein.

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Lowest calories
Grilled Mushrooms Only
150 kcal
Highest protein
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
63 g protein
Lowest carbs
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
4 g carbs
Lowest sodium
Grilled Mushrooms Only
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Mushrooms OnlyDinner Entrees - Great Steak Additions150 kcal6 g9 g12 g3 g480 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos460 kcal63 g4 g19 g0.5 g1,270 mg

Which should you choose?

Choose Grilled Mushrooms Only if your priority is keeping calories lower. It has 150 calories per serving.

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if you want the most protein. It has 63g protein per serving.

If sodium matters, Grilled Mushrooms Only is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.

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