Nutrition comparison

Hand-Breaded Chicken Tenders 9 Tenders, Add Honey Mustard vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter
230 kcal
Highest protein
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter
0.5 g protein
Lowest carbs
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter
2 g carbs
Lowest sodium
Hand-Breaded Chicken Tenders 9 Tenders, Add Honey Mustard
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hand-Breaded Chicken Tenders 9 Tenders, Add Honey MustardDinner Entrees - Beyond Steak240 kcal0 g8 g23 g0 g200 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic ButterDinner Entrees - Grill Master Combos230 kcal0.5 g2 g26 g0 g230 mg

Which should you choose?

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter if your priority is keeping calories lower. It has 230 calories per serving.

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Hand-Breaded Chicken Tenders 9 Tenders, Add Honey Mustard is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.

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