Kid's Grilled Chicken Tenders vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

Kid's Grilled Chicken Tenders is lowest in calories, while 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp gives the most protein.

Lowest calories

Kid's Grilled Chicken Tenders

140 kcal

Highest protein

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

63 g protein

Lowest carbs

Kid's Grilled Chicken Tenders

0 g carbs

Lowest sodium

Kid's Grilled Chicken Tenders

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Grilled Chicken TendersChildren's Menu	140 kcal	26 g	0 g	3.5 g	0 g	440 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos	460 kcal	63 g	4 g	19 g	0.5 g	1,270 mg

Choose Kid's Grilled Chicken Tenders if your priority is keeping calories lower. It has 140 calories per serving.

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if you want the most protein. It has 63g protein per serving.

If sodium matters, Kid's Grilled Chicken Tenders is the lighter sodium pick at 440mg.

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.