Kid's Grilled Chicken Tenders vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

Kid's Grilled Chicken Tenders is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid's Grilled Chicken Tenders

140 kcal

Highest protein

Kid's Grilled Chicken Tenders

26 g protein

Lowest carbs

Kid's Grilled Chicken Tenders

0 g carbs

Lowest sodium

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Grilled Chicken TendersChildren's Menu	140 kcal	26 g	0 g	3.5 g	0 g	440 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic ButterDinner Entrees - Grill Master Combos	230 kcal	0.5 g	2 g	26 g	0 g	230 mg

Choose Kid's Grilled Chicken Tenders if your priority is keeping calories lower. It has 140 calories per serving.

Choose Kid's Grilled Chicken Tenders if you want the most protein. It has 26g protein per serving.

If sodium matters, 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter is the lighter sodium pick at 230mg.

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.